Category
Yoga
What Is Vrikshasana? The word Vrikshasana has been taken from the Sanskrit words vriksa or vriksha meaning “tree” and asana meaning “posture” indicating towards a yogic posture. It is pronounced as vrik-shah-sana. This posture replicates the graceful, steady stance of… Continue Reading →
प्राण-मुद्रा एक आधारभूत शक्ति(योगिक और ज्योतिषीय अनुभव) हमारे सम्पूर्ण ब्रह्माण्ड में प्राण तत्व(आक्सीजन) बिखरा हुआ है,इस तत्व पर ही हमारे प्राण टिके हैं जिसे हम कर्मबल से प्राप्त कर सकते हैं| गीता में भी भगवान् श्री कृष्ण ने अर्जुन को… Continue Reading →
11 December 2014 was a historic day in the field of yoga. On this day 193 members of the United Nations General Assembly unanimously passed a resolution which established 21st June of every year as the International Day of Yoga. … Continue Reading →
Do Meditation right by following these 10 Simple and Easy Steps: Time Choose a Time that is most suitable for you. Usually the best time is in the morning when your mind is free from daily concerns. Place Choose a… Continue Reading →