11 December 2014 was a historic day in the field of yoga. On this day 193 members of the United Nations General Assembly unanimously passed a resolution which established 21st June of every year as the International Day of Yoga. … Continue Reading →
Do Meditation right by following these 10 Simple and Easy Steps: Time Choose a Time that is most suitable for you. Usually the best time is in the morning when your mind is free from daily concerns. Place Choose a… Continue Reading →
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