Tag
Meditation
What Is Vrikshasana? The word Vrikshasana has been taken from the Sanskrit words vriksa or vriksha meaning “tree” and asana meaning “posture” indicating towards a yogic posture. It is pronounced as vrik-shah-sana. This posture replicates the graceful, steady stance of… Continue Reading →
प्राण-मुद्रा एक आधारभूत शक्ति(योगिक और ज्योतिषीय अनुभव) हमारे सम्पूर्ण ब्रह्माण्ड में प्राण तत्व(आक्सीजन) बिखरा हुआ है,इस तत्व पर ही हमारे प्राण टिके हैं जिसे हम कर्मबल से प्राप्त कर सकते हैं| गीता में भी भगवान् श्री कृष्ण ने अर्जुन को… Continue Reading →
Life is full of stress. From a student to a hi-profile professional; from a house-wife to a well-placed businessman. With cut throat competition/targets to be achieved/exams and competitions to be passed. Everybody is running a race, harassed and stressed. Go… Continue Reading →
Do Meditation right by following these 10 Simple and Easy Steps: Time Choose a Time that is most suitable for you. Usually the best time is in the morning when your mind is free from daily concerns. Place Choose a… Continue Reading →
There are so many techniques of meditation. Meditation through Aum chanting works at various levels and finally it achieves what it sets out to. I mean complete relaxation of body, mind and atma. Meditation Through Aum Start chanting Aum very… Continue Reading →